Pink Paracise for Isle of Man Breast Care

Paracise is a standing exercise class to music, low impact and gentl on the joints, effective in improving flexibility, balance, strength, stamina and co-ordination. All exercises can be adapted and modified and seated options available. 

This class is open to all ages and abilities and marks the end of Breast Cancer Awareness Month in which your host has promoted the work of Isle of Man Breast Care and the Pink Pilates Ribbon Programme. Your company and support is very much appreciated, all that is required of you is to participate and wear PINK!